When it comes to condition, Richard Gannon has it all! Every ounce of this mans physique is conditioned to a point that will make your grandma throw up at first sight!Dropping below 10% body fat is an admirable task for … Continued
Over 40s bodybuilding? If Like me the passage of time is hot on your heels and you are trying to slow it down to the best of your ability in your 40, 50s and even in your 60s then take … Continued
As the dust settles once more from The Open Yorkshire Classic I am reminded why I support this event over all others. Every yr we have been witness to some outstanding physiques with athletes from all over the country attending, … Continued
When I began my journey into body building , I knew little about muscle-building nutrition other than the standard “eat lots and lift heavy” rule. So that’s what I did. All through those early years , the only macro I … Continued
MY APPROACH TO NUTRITION – KEEPING IT SIMPLE My approach to nutrition – keeping it simple As with everything else I do I try and apply a common sense approach to nutrition to keep in line with my daily energy … Continued
I started my journey into bodybuilding about 12 years ago as I was a really skinny guy , I’m 6ft tall and weighed around 10 stone ringing wet !! I have always played way too much sports and as an … Continued
Eddie has made a tremendous impact on stage in this his first year of competitive body building, muscle tricks caught up with Eddie to compile the following profile. We will share with you what it takes to get onstage and … Continued
Steve O’Brien takes on NABBA Britain 2018 head first and stood out as a clear winner this year as over 40s Mr Britain. Steve has the type of physique that I will always admire, with show stopping condition and beautiful … Continued
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