A recent customer approached me saying how shocked he was at how fast he gains fat as he ages, the weight just seems to pile on far too easy and it can and it just keeps getting harder to get back into razor sharp condition. Not only is our metabolism slowing as a result of age, our hormone levels change a great deal we are also surrounded by foods that are inappropriate to eat on a regular basis.Due to this fat increase becoming common place, many individuals are turning to fad diets and systems to help lose the excess weight from our wallets….erm I mean waistline. Although some may lose some weight for the short term, many lose around a stone of weight in the first week! (body water) most of us are unhappy with the long-term results.
There is a way, however, that you can burn the fat off of your body without even dieting at all. LEARN about the food you eat and change your whole outlook to what goes into your mouth. Make eating healthy part of your life. This is where numerous dieters fail. The act of seeking help from others or researching requires a certain level of motivation that is sadly lacking in many. Hence the recent trend towards a one fix solution such DIET HERBA PLAN B for example (any similarities to actual diet systems is purely coincidental ) is becoming more and more popular. These companies pray on this lack of motivation and they are making a fortune selling a one fix for all diet system! What they forget to say is each and every one of us have a different genetic structure we gain muscle fat and lose the same tissues at different levels . We have different stress levels each day sleep patterns etc etc…. no one fits exactly these diet systems. A highly effective macronutrient manipulation method for a short term goal such as preparing to compete in a bodybuilding show is one that is tweaked monthly weekly sometimes daily…. They are also very expensive for this reason. There is a hell of a lot of work gone into the way someone is prepped correctly and this is why the price for these systems is so high! Knowledge is power and expensive, far better value that buying a DIET HERBA PLAN B system.
I am not against seeking assistance to give the diet a advantage or push in the right direction, as long as it is in conjunction with a sensible healthy eating lifestyle and regular exercise in the form of meal replacements fat burners etc. I actually produce a fat burner myself RAZOR SHARP from muscletricks.com, what I am against is suggesting to customers that these diet plans are the only way to lose weight and make changes to the body.
Some of the products that are available in these previously mentioned fat burner supplements include ephedrine, bitter orange and caffeine. Although there may be other products that are available, these are some of the more common that can boost your metabolism and help you begin burning fat very quickly. Of course, you are going to have to decide between the different fat burner products in order to find one that will work well in your particular situation. You may also find that some of these products are better made than others so don’t be too fast to just grab one off of the shelf, you may be less happy with your results. Use a product backed by athletes use a website that has the athletes on hand such as muscletricks.com to help with questions on diet and exercise routines.
To conclude my rant you don’t always get what you pay for knowledge is power and often when from an experienced athlete/bodybuilder worth every penny. Diet pills in the form of thermogenics help but never even consider such a thing without a great diet to back it up. A site that will state first and foremost that DIET is the key is the way forward!