Muscle mousse product of the month !
This month we got our hands on this fantastic little treat , i was convinced that this would be a winner just on what i heard around the gyms, i wasn’t disappointed. I have an addictive personality and … Continued
Protein treats… WOW!!
Handmade protein treats full of protein and god damn bloody amazing taste. No fillers no artificial additives, these are great little treats for post workout or just to spoil yourself without running the risk of eating junk. We took delivery … Continued
Tony McNamara, choosing a PT..
At some point most young adults will make the informed choice to begin an exercise program. In less than 3 months 80% of those individuals will quit. More importantly, 80% of all gym memberships are never used. Interestingly, 85% of … Continued